These ribs are St. Louis style, drawing heavily from Alton Brown's recipe just no smoker. Instead his oven baby back rib method is used. Ingredients 3 slabs St. Louis style ribs, 2 to 3 pounds...

Short Version Ingredients 1 pound ground beef or buffalo 1 medium onion, diced very-very small 1/2 bell pepper or 1 red or pablano diced very small 1 cup alm...

Ingredients For the filling: 2 Tbs. olive oil 1 cup finely chopped shallots (6 to 8 medium shallots) 8 oz. fresh spinach, stemmed and chopped (7 lightly packed cups) 1/4 cup dry white wi...

Time Prep Time: 20 mins Cook Time: 15 mins Total Time: 35 mins Ingredients 2 pounds sliced beef liver 1 ½ cups milk, or as needed ¼ cup butter, divided 2 large Vidalia onions, sliced int...

Ingredients 1 (7 ounce) can chicken, drained and flaked 6 tablespoons mayonnaise or salad dressing 3 tablespoons sweet pickle relish 1 tablespoon Parmesan cheese ⅛ teaspoon dried minced...

Time Prep: 10m Cook: 20m Ready In: 30m Ingredients 1/2 cup butter 3 tablespoons minced garlic 3 tablespoons soy sauce 1/4 teaspoon black pepper 1 tablespoon dried parsley 6 ...

Links Meat and cheese version - need to be modified for keto More veggie version - needs to be modified for keto Feta version Turkey Stuffed Peppers

Sausage Stuffed - Needs to be modified for keto

Prep Time: 5 minutes Cook Time: 45 minutes** Ingredients 2 - 4 lbs. Boneless Pork Shoulder Roast 2 c. Water Instructions Using sharp knife cut roast in chunks. Add 2 cups of water t...

INGREDIENTS 1 1⁄2 lbs large shrimp, peeled and de-veined 1 teaspoon paprika 3⁄4 teaspoon dried thyme 3⁄4 teaspoon dried oregano 1⁄4 teaspoon garlic powder 1⁄4 teaspoon salt 1⁄4 teas...