Post

Baked Buffalo Chicken Wings

Posted Updated
By Dan
1 min read

Ingredients

  • Large package of chicken wings
  • Salt
  • Pepper
  • Avocado oil
  • Buffalo Sauce
  • (optional) Soup vegetables for broth

Instructions

  1. Cut the tip off each wing
  2. Split wing and drum
  3. Put pieces on boiling water (also add wing tips if making broth)
  4. Boil for 10-15 minutes until wings are floating
  5. Pat dry
  6. Grease pan with oil
  7. Top with salt and pepper
  8. Cook chicken at 350F on foiled pan for 40min
  9. Toss wings in Buffalo Sauce
  10. Cook for another 5 minutes
  11. (optional) Put soup vegetables in with boiling tips and boil for 30 minutes and strain broth then jar it for later use.
chicken
chicken wings salt pepper avocado oil Buffalo Sauce soup vegetables cut split boil pat dry grease top with cook toss put boil strain jar
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