Roasted Butternut Squash
Ingredients
- 1 medium butternut squash (2–3 lbs), peeled, seeded, and cut into uniform ¾–1 inch cubes (about 6 cups)
- 2 tablespoons extra-virgin olive oil (or browned butter for extra richness)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon dried thyme (or 1 tablespoon fresh)
- ¼ teaspoon ground nutmeg (freshly grated if possible)
- 1–2 teaspoons maple syrup (for glossy caramelization)
- 2–3 garlic cloves, minced (optional, for savory depth)
- 1 tablespoon fresh sage or rosemary, chopped (optional, for herbaceous pop)
- Finishing touches:
- Drizzle of balsamic glaze or lemon juice
- ¼ cup toasted pepitas, crushed hazelnuts, or shaved Parmesan for crunch
Method
Preheat the Oven
Position rack in the center and preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper or lightly oil it. Use two sheets if needed to prevent crowding.Prep the Squash
In a large bowl, toss squash cubes with olive oil (or browned butter), salt, pepper, thyme, nutmeg, maple syrup, garlic, and herbs until evenly coated.
Tip: Uniform cuts ensure even roasting–no big or small stragglers.Arrange and Roast
Spread squash in a single layer on the baking sheet, with space between pieces for maximum caramelization. Roast for 20–30 minutes, flipping halfway through. The squash is done when fork-tender and golden with crispy edges.Finish Like a Chef
Remove from the oven and let cool slightly for 2 minutes. Drizzle with balsamic glaze or lemon juice for brightness, then sprinkle with crunchy toppings like toasted nuts or cheese. Toss gently and serve.
Tips
- Make-ahead: Prep and season squash up to 4 hours ahead; roast fresh before serving.
- Storage: Keeps in the fridge for up to 4 days. Reheat at 350°F for 10 minutes to recrisp.
- Variations: Add smoked paprika for smokiness or top with pomegranate seeds after roasting for a jewel-like finish.
- Nutrition (approx. per serving): 140 calories, 8g fat, 16g carbs, 2g protein
This deceptively simple side dish delivers elevated flavor with minimal effort–perfect for weeknights or holiday spreads.