Grocery Items

A list of standard grocery items.

Spices and Blends

• Himalayan Salt
• Kosher Salt
• Iodized Salt
• Ground Pepper
• Sagemary
• Garlic Powder
• Onion Powder
• Curry Powder
• Vindaloo Spice
• Berbere
• Lemon Pepper
• Garlic Salt
• Smoked Paprika
• Star Anise
• 5 Spice
• Dill
• Mustard Powder
• Whole Black Peppercorns

Meats

• Canned Salmon
• Frozen Salmon
• Lox
• Chicken Split Breasts and Legs
• Chicken Wings
• Chicken Drumsticks
• Chicken Thighs
• Beef Liver
• Beef tenderloin / filet mignon
• Beef rib eye
• Beef short rib
• Beef sirloin
• Beef London broil
• Beef skirt steak
• Chicken Liver
• Local Eggs
• Grass Fed Ground beef
• Leg of lamb

Vegetables

• Kirby Cucumbers
• Yellow onions
• Red onions
• Shallots
• Eggplant
• Roma tomatoes
• Regular tomatoes
• Asparagus
• Green peppers
• Portobello mushrooms
• Baby bello mushrooms

Sauces & oils

• Ghee
• Avocado oil