Post

Breakfast egg quiches

Posted Updated
By Dan
1 min read

Ingredients

  • 3.5 cups (1 block) Frozen Chopped Spinach

  • 8 tbsp Heavy Cream

  • 2 Sausage links diced small (can use turkey, chicken, spam, other

    protein)

  • 4.5 oz shredded cheddar

  • 12 Eggs

  • 1/2 cup frozen chopped onions

  • 1/2 cup frozen chopped green peppers

  • 1 tsp salt

  • .2 tsp black pepper

  • 1/2 tsp garlic powder

Instructions

  1. Mix all ingredients

  2. Put all ingredients in greased non-stick muffin pan

  3. Bake on 350F for 45 minutes

egg, american
sausage links cheddar salt mix bake frozen chopped onions black pepper eggs heavy cream garlic powder frozen chopped spinach frozen chopped green peppers put
This post is licensed under CC BY 4.0 by the author.